It’s easy to start using essential oils in your day-to-day routine. Add them to body lotions or carrier oils. Enhance your facial toner or shampoo. You can also diffuse oils to make your home smell amazing!
Simply open up a bottle of Pure essential oil and breathe deeply! Repeat a few times throughout the day when you feel the need to boost your mood, increase your energy, or inspire relaxation.
Another easy way to enjoy the aromatic benefits of essential oils is to place a few drops on dry materials you have around the house, such as a cotton ball or tissue. Hold this to your nose and inhale or allow the scent to disperse naturally in your car vents, pillowcase, drawers, purse, or gym bag.
You can also use the steam method. For this, you’ll need a bowl of hot water and a towel. Place the bowl on a table and add a few drops of essential oil. Place a towel over your head and the bowl. Close your eyes and deeply inhale the steam for several minutes.
You can use essential oils for massage and skin care in a variety of ways. Dilute your favorite skin safe essential oils and apply the mixture to your skin. Focus on areas of muscular pain, tightness, and tension—such as your neck, back, hands, and feet.
You can also gently rub the oil into pressure points such as your temples, behind your ears, and at your wrists. Essential oils make great natural perfumes as well! Apply them to your pulse points or your hair.
Another option is to add essential oils to your favorite cosmetic products, such as toners, serums, and muscle rubs.